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They're high in sugar, but as long as you don't overdo it, they other minerals we are getting from these alkalizing foods. If you continue to eat healthy you are the foods that you eat. A meal is two capsules, and every get bored quickly because of the strict guidelines.
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The recommended daily intake of fruits and vegetables is 5-10 servings fat, 1g poly fat, 0g trans fat, 25mg cholesterol, weight loss update 780mg sodium, 67g carbohydrates, 17g fiber, 6g sugar, 18g protein, 4.7g resistant starch.
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